MELT Live Class on Wed, Nov 04, 2026 11:45 AM ET

- Instructor: Moriah Stillwater ~ Deepening Our Conscious Connection to Our Verticality - Today's world presents us with ongoing challenges — and for many of us, embodying strong, supported, vertical posture is one of the first things to slip. In this class, we dive deep into conscious awareness of where and how we are in any given moment. Through Reconnect practice and neurostrength moves, we'll strengthen the pathways that help us fully inhabit our whole, global selves — and carry that embodied presence into everyday life. Each MELT Live Class includes a 15-minute Q&A before and after. Come with your curiosity and an openness to explore.