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This product contains vitamins B6, zinc, and magnesium, along with GABA, Mucuna pruriens, and Ashwaganda root extract, intended to improve sleep quality and reduce anxiety.

• The description claims that the combination of zinc and magnesium may have a relaxing effect on the nervous system, aiding in falling asleep and staying asleep.
• The description claims that consuming Mucuna pruriens can improve sleep quality and provide a small boost in dopamine.
• The description claims that Ashwaganda can reduce cortisol levels, helping with stress and anxiety and promoting restful sleep.