Anti-Inflammatory Recipes Guide
Reduce bloating, improve your energy and support your digestion with recipes designed for (peri)menopause and beyond. Includes: 30 rich, easy and anti-inflammatory lunches/dinners 10 balanced breakfasts (fibre + protein + healthy fat) 10 functional and filling snacks Protein equivalence table + practical tips Recipes with animal and plant-based options, and substitution ideas to adapt them to your lifestyle.
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- Default Title — 9.90 EUR — In stock
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