Mediterranean Stuffed Zucchini Boats

zucchini, ground beef, onion, carrots, tomato, brown rice, cumin, red bell pepper, oregano, salt, black pepper, dill, garlic, for 2 pieces Calories 411.8 Total Fat 11.8 g Saturated Fat 6.5 g Polyunsaturated Fat 0.2 g Monounsaturated Fat 1.2 g Cholesterol 41.7 mg Sodium 367.2 mg Potassium 85.8 mg Total Carbohydrate 13.6 g Dietary Fiber 0.6 g Sugars 0.0 g Protein 29.8 g Vitamin A 8.4 % Vitamin B-12 1.1 % Vitamin B-6 2.6 % Vitamin C 7.9 % Vitamin D 0.9 % Vitamin E 1.3 % Calcium 14.2 % Copper 1.1 % Folate 2.2 % Iron 1.6 % Magnesium 1.3 % Manganese 3.0 % Niacin 0.5 % Pantothenic Acid 1.3 % Phosphorus 2.5 % Riboflavin 2.5 % Selenium 3.3 % Thiamin 1.1 % Zinc 1.2 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.