Zhou Fiber + Greens helps you get the fiber you need in a great-tasting powder that mixes easily into your favorite beverage. Delivers 3,500 mg of psyllium husk to support digestive health & regularity* Offers 1,750 mg of Solnul®, a special compound that supports intestinal health & a healthy microbiome* Psyllium husk is a soluble fiber that forms a gel-like substance in the gut, helping add structure and support healthy digestive flow* Provides 1 serving of fruits & veggies Single-scoop servings