Premium Chia Seeds | 100% Natural | Rich in Fibre & Omega-3

Premium-quality chia seeds are a versatile superfood packed with fibre, plant-based protein, and omega-3 fatty acids. Perfect for smoothies, breakfast bowls, baking, and healthy recipes. Premium Chia Seeds Charis Premium Chia Seeds are carefully selected to provide a natural, nutrient-rich addition to your daily diet. These tiny seeds are prized for their impressive nutritional profile and mild flavour, making them easy to incorporate into a wide variety of meals. Naturally high in dietary fibre, chia seeds provide plant-based protein and are a source of omega-3 fatty acids. When mixed with liquid, they develop a gel-like texture that makes them ideal for smoothies, overnight oats, chia puddings, yoghurt, cereals, salads, baking, and homemade energy bars. Whether you're following a healthy lifestyle or simply looking to add more wholesome ingredients to your pantry, Charis Premium Chia Seeds are a convenient and versatile everyday superfood. Key Benefits 100% natural chia seeds No added preservatives or artificial ingredients Naturally rich in dietary fibre Source of plant-based protein Contains naturally occurring omega-3 fatty acids Suitable for vegetarian and vegan lifestyles Mild flavour that's easy to add to everyday meals Versatile ingredient for sweet and savoury recipes Recommended Serving Serving Suggestion: Add 1–2 tablespoons (approximately 15–30 g) daily as part of a balanced diet. How to Use Enjoy chia seeds by adding them to: Smoothies Yoghurt Breakfast cereals Overnight oats Chia puddings Salads Baking recipes Homemade energy bars Consume with plenty of water throughout the day. Ingredients 100% Chia Seeds (Salvia hispanica) Product Highlights Premium quality 100% natural Vegan friendly No added sugar No artificial colours No artificial flavours No preservatives Resealable pouch for freshness Storage Store in a cool, dry place away from direct sunlight. Reseal the pouch after opening to maintain freshness. Cautions Consult your healthcare professional before use if you are pregnant, breastfeeding, taking medication, or have a medical condition. Disclaimer DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.