Sūth helps support nervous system regulation – particularly when worry and anxious feelings are present. It helps soothe and calm the nervous system, encouraging a sense of ease, safety, and inner peace. For Those Who Struggle With: Difficulty handling stress A tendency towards fingernail biting A history or anxiety or panic attacks Mental and emotional fatigue and burn out Feel uncomfortable in social settings or large gatherings Experience worry, anxious, fearful, or panicky feelings A tendency towards shyness, nervousness, restlessness, or feeling on edge Feeling stressed leading up to uncomfortable situations Experience anxious symptoms (stomachaches, racing heart, sweating, chest tightness, trembling, headaches) Experience stress before tests, public speaking, dental/medical appointments, flights, travel, or social events Calm: Ease worries & fears Calm anxious feelings Restore a sense of peace Sūth contains a blend of flowers, plants, and quartz essences to help support nervous system regulation.