Lights Out Sleep System

Falling asleep and staying asleep are two different problems. Most bedtime products only solve one. This system covers your body, your mind, and the ten minutes before you actually close your eyes. Your nightly routine 30 minutes before bed — Hold the Sleepy Inhaler to each nostril and breathe in lightly. Frankincense, lavender, lemongrass and cedarwood. This is the signal that the day is over. Right before you get in — 3–5 sprays of Sleepy Magnesium on your feet, belly, neck or shoulders. No need to rub it in. With water — Take your Sleepy Super Blend as directed on the label. What's actually in it Sleepy Magnesium Body Spray — 4 oz Triple magnesium: glycinate, sulfate and chloride, about 23 mg per spray. Absorbed through the skin instead of the stomach, so there's no digestive upset — the usual reason people quit oral magnesium. Distilled Water, Witch Hazel, Magnesium Glycinate, Magnesium Sulfate, Magnesium Chloride, Sweet Almond, Lemongrass, Frankincense, Lavender, Cedarwood. Sleepy Super Blend — 30 veggie capsules, a full month Lemon Balm, Chamomile, L-Theanine, GABA, Magnesium Glycinate. No melatonin. No sedatives. Just botanicals and magnesium. Sleepy Botanical Inhaler — lasts up to 3 years Frankincense, Lemongrass, Lavender, Cedarwood. Pocket-sized, no batteries, nothing to refill. One of our top sellers on its own. Questions we get Will I wake up groggy? There's no melatonin and no sedative in this system — the reason a lot of women switch to it. How long before I notice anything? Most people feel the spray the first night. The Super Blend is a nightly habit — give it two to three weeks. Can I use just one of the three? Yes. They're built to stack, but each works alone. Do I have to rub the spray in? No. Spray it and get in bed. Handmade in Texas. Gluten free, lactose free, non-GMO, and no crap in it — ever. Not safe during pregnancy or while breastfeeding. Always consult your physician before starting any supplement. *These statements have not been evaluated by the Food and Drug Administration. No Crap In It products are not intended to diagnose, treat, cure, or prevent any disease.