Midweek Reset for Seniors: Sauna & Cold Plunge (55+)

Midweek Reset: Sauna & Cold Plunge for Adults 55+ At Fire & Ice Sauna, feeling your best has no age limit. Our Midweek Reset sessions are set aside for adults 55+ in the Bolingbrook, Woodridge, Darien, Naperville, Downers Grove, Lisle, Willowbrook, and Aurora communities. A quieter time to enjoy contrast therapy without the weekend crowds. Whether you're easing joint stiffness, looking for relief from everyday aches, or simply want a calm space to reset, our sauna and cold plunge sessions are built for you. Why Adults 55+ Enjoy Contrast Therapy Muscle & Joint Relief: Heat and cold cycles help ease stiffness and everyday soreness Circulation Support: Contrast therapy is associated with healthy blood flow Stress Relief: A calm, unhurried environment away from a busy schedule A Quieter Setting: Reserved weekday hours mean a slower pace and more room to relax Midweek Reset Pricing 🧖 $20 flat rate per session - Tuesday, Wednesday & Thursday, 9:00 AM – 3:00 PM 💳 Ask about discounted midweek membership rates when you visit Reserved Hours Tuesday, Wednesday & Thursday, 9:00 AM – 3:00 PM, our dedicated quieter session window. Serving Your Community Proudly welcoming adults 55+ from Bolingbrook, Woodridge, Darien, Naperville, Downers Grove, Lisle, Willowbrook, and Aurora. Reserve your Tuesday, Wednesday or Thursday session today.