Product details The Cascadia 20 is a men's all-terrain running shoe, featuring Vibram Megagrip traction, adaptable lugs, and soft cushioning so you can feel confident on any trail. Best for: Trail runs, Hiking, Technical terrain, Varied surfaces Midsole drop: 6mm Weight: 10.8oz / 306.2g Features Vibram Megagrip outsole, TrailAdapt Technology, Enhanced, trail–ready fit, Toe cap and mudguard for upper protection, Added 4mm of nitrogen–infused cushioning