Accessory Gains: 8 Weeks of 15-30 Minute Pre or Post-Training Accessory Work
This 8-week program offers 15-30 minutes of daily accessory exercises to enhance athlete potential. It complements existing training routines and can serve as the main training if time is limited.
- The description claims that the program can be used as the main training routine if only 15-30 minutes are available.
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- Default Title — 24.00 USD — In stock
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