Corso di specializzazione "Allenamento della forza nel calcio" - Corso di 3° livello

Corso di specializzazione "Allenamento della forza nel calcio" - Corso di 3° livello

Brand: 1VS1 Academy
120.00 USD In stock Buy at Merchant

This course teaches advanced functional strength training techniques for soccer players, including unconventional equipment like kettlebells and TRX.

  • The program aims to improve athletic performance by integrating strength, speed, agility, endurance, and coordination.
  • It claims to reduce and prevent injury risk.
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