Rule 1 Creatine 100% Micronized Creatine Monohydrate – 130 Servings (650 Grams)

Enhance Performance with Pure Creatine Power! R1 Creatine is a micronized, unflavored supplement with 100% creatine monohydrate, offering 5g per serving without fillers, sugars, stimulants, or gums. It blends seamlessly into protein shakes or workout supplements to enhance performance and is best consumed with a meal or after a workout. A loading phase is recommended for accelerated muscle saturation. 100% Micronized Creatine R1 Creatine is micronized and unflavored to stay suspended longer and blend easily into protein shakes or workout supplements to further enhance the benefits.^ 100% creatine monohydrate 5g per serving ZERO Fillers ZERO Sugars ZERO Stimulants ZERO Gums HOW TO USE IT Anytime With Meals R1 Creatine is best taken with a meal or after your workout. Mixing Directions Mix one (1) scoop with 6-8 oz. of your favorite amino acid supplement or protein powder and consume after training.