Summary Two specific probiotic strains from Lactobacillus and Bifidobacterium genus May help to Increase bowel evacuation Soften stool to ease bowel motions Reduce the occurrence of abdominal bloating No added GMO ingredients, wheat, gluten, lactose, fructose, nuts, seeds, peanuts or soy No added egg, fish, shellfish or artificial colours, sweeteners, flavours or preservatives Free from gluten and dairy No refrigeration required Vegan friendly Dosage Adults and children over 12 years: 1 capsule daily Warnings Drink plenty of water Seek advice from your healthcare practitioner before using during pregnancy or lactation Do not use when abdominal pain, nausea or vomiting are present, or if you develop diarrhoea Dietary supplements should not replace a balanced diet Formula Ingredient 1 capsule Lactobacillus plantarum (LP01) (LMG P-21021) 2.5 BLB Bifidobacterium breve (BR-03) (DSM 16604) 2.5 BLB