THE perform - omega 3

Omega-3 fatty acids are essential for our bodies, yet we do not produce them ourselves. They must therefore be obtained from our diet- something that isn't always easy. While fatty fish is a good source of omega-3, not everyone enjoys the taste. Moreover, fish do not produce omega-3 themselves; they acquire it by consuming algae. Fish eat algae and derive EPA and DHA from them. We have skipped that step. THE perform omega-3 comes directly from the microalgae *Schizochytrium*, cultivated under controlled conditions. No fishing, no heavy metals from the ocean, and no fishy odor. And there is no compromise on dosage: two capsules provide 300 mg of DHA and 150 mg of EPA—the two most important types of omega-3. Essential for our bodies.