Reg dich ab! - Endlich Schluss mit Ärger, Wut und Frust

Reg dich ab! - Endlich Schluss mit Ärger, Wut und Frust

Brand: ifb-medien
SKU: 98-004
14.00 EUR In stock Buy at Merchant

This book offers a 10-step program to manage anger, frustration, and anxiety, helping readers identify and reduce triggers through practical exercises and strategies.

  • The description claims that the program can help reduce unnecessary stress and lead to greater calm.
Variants (1)
  • Default Title — 14.00 EUR — In stock

AI Readiness

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