Speed Training Pack (25% savings!)

Three forms from different systems focusing on quick and efficient movement, including Pai T'ou She Ta Ts'ung Shih and Pai Lien Chien Lien Chang.

• The description claims these forms are excellent for training quick and efficient movement.
• The description claims Pai T'ou She Ta Ts'ung Shih is one of the best and most exciting authentic Snake forms.
• The description claims Pai Lien Chien Lien Chang is fantastic for training classic Chinese 'whirlwind' type movement.