BOREA Ledo Vonia - Kubilas, Ice Bath

The Borea Ledo Vonia ice bath is used to reduce muscle soreness and fatigue after intense exercise, improve recovery, and stimulate the cardiovascular system.

• The description claims that the cold water stimulates the nervous system, increases energy levels, reduces stress, and enhances resistance to negative emotions.
• The description claims that regular cold water baths can increase white blood cell count in the blood.
• The description claims that a steady cold stimulates blood vessel contraction followed by dilation, which improves blood circulation.