Dumbbell Strength II

Dumbbell Strength II

Brand: Pen and Paper Strength App
33.99 USD In stock Buy at Merchant

This product offers an adjustable bench and 24 dumbbell strength training sessions designed for males and females, including youth athletes. It uses the superset concept for efficiency and can be trained three days a week over eight weeks.

  • The description claims that consulting a physician before using the plan is necessary.
Variants (1)
  • Default Title — 33.99 USD — In stock

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Takes ~2 minutes. No storefront changes.