The Quick Guide To Using a Lifting Belt
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This program teaches proper use of a lifting belt to enhance core stability and improve lifting techniques.
- The description claims that using a belt improperly can lead to core weakness and dependency.
- The description claims that using a belt can increase big lifts by ~10%.
- The description claims that the program focuses on mastering the brace and protecting the spine.
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- Default Title — 0.00 USD — In stock
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