The Integration Circle - Sunday, November 15

4:30 - 5:30 Step into a supportive, conversation-style circle for deep reflection and authentic connection. This intimate monthly gathering is a dedicated space to sit in community and explore real-life alignment. Each month, we'll explore one or two invitations from The Integration Spiral, focusing on presence, cyclical living, and intuitive self-care. Perfect for wellness seekers, beginners, and anyone looking for a conscious space to process, share, and integrate mindful practices into everyday life. Come exactly as you are. Fee: Complimentary during our first season (donations welcome). RSVP appreciated. Facilitator Casandra Valme is a Certified Ayurvedic Practitioner, sound healing practitioner, and intuitive wellness guide. She helps people reconnect with their natural rhythms through practical self-care rituals, seasonal awareness, and embodied practice. Website: casandravalme.com Instagram: @casandravalme Email: hello.casandravalme@gmail.com