BestFitness Semi Recumbent Ab Bank - BFAB20B

Train Your Entire Core with Maximum Comfort Strengthen your core, improve stability, and build stronger abdominal muscles with the Best Fitness BFAB20 Semi-Recumbent Ab Crunch Bench. Its ergonomic semi-recumbent design provides excellent support while allowing you to train both the upper and lower abdominal muscles in one smooth, controlled workout. The 45° starting angle helps place your body in the ideal position to isolate the abdominal muscles. Two additional 5° reclining positions allow you to adjust the exercise angle and vary the intensity of your training. For upper-abdominal exercises, the padded back support and textured handles provide comfort and stability throughout every repetition. The adjustable footrests support effective knee raises and lower-abdominal movements. Standard weight posts allow you to add extra resistance as your strength improves. The BFAB20 combines versatility, comfort, and a compact design, making it an excellent choice for an effective total-core workout at home. Features & Specifications Ergonomic semi-recumbent design for comfortable core training Trains both the upper and lower abdominal muscles 45° starting seat angle Two additional 5° reclining positions Upholstered seat adjustable to three positions Padded upper-back support Textured handles for a secure grip Adjustable-length lower-abdominal exercise mechanism Two-position footrests Standard weight posts for adding resistance Spring locks help secure the weight plates Lockout option for the upper-abdominal movement Safety pins and bolts for secure adjustment Durable steel frame with a powder-coated finish Easy to disassemble or install as a permanent setup Afmetingen Product dimensions: L 162.5 × W 55.8 × H 116.8 cm Package dimensions: L 95 × W 67 × H 27 cm Net weight: 27.5 kg Gross weight: 30.5 kg Video Downloads datasheet Handleiding (PDF)