Ingredients: Black Tea leaves, Cardamom pods, Whole Cloves, Cinnamon Quills, Organic Ginger Flakes Chai (especially when made with milk) is incredibly satisfying. It's also very healthy and makes a perfect digestive after meals. SERVING Place 2 tspns per cup in a teapot. Add a small amount of boiling water and let the spices brew for at least 5 minutes. Add steamed milk, mix and strain into a cup. Tip: Enjoy the sweet, nutty flavour when made with soy or rice milk. Contains Caffeine from black tea. Made in Australia by Local & imported ingredients.