MELT Live Pop-Up Class on Fri, Jul 17, 2026 04:45 PM ET

- Instructor: Angelique Christensen ~ MELT for the Neurodivergent Brain - This class is designed with neurodivergent brains in mind. We'll focus on shoulder, hip, and core instability — areas that often need targeted support — while also working to calm the nervous system, restore a sense of groundedness, and quiet an overwhelmed mind. Each Pop-Up includes a 15-minute Q&A before and after class. Whether you're new to MELT or deepening your practice, come ready to connect, ask questions, and feel more at ease in your body.