Zhou Creatine 15 Stick Packs Power every workout with Zhou Creatine Stick Packs, a travel-friendly way to get a full 5 g serving of pure creatine monohydrate wherever your day takes you. They mix effortlessly into your favorite drink, making it easier than ever to support strength, performance, and lean muscle goals without slowing down. Zhou Creatine 15 Stick Packs Highlights & Benefits Supports Greater Training Capacity Helps Fuel High Intensity Exercise To Push Through Extra Sets & Reps Speed Up Recovery Between Sets Enhances Strength & Power While Lifting Directions Mix one packet into water, juice, a shake, smoothie or beverage of your choice. Zhou Creatine 15 Stick Packs Ingredients Warnings & Side Effects Store in a cool dry place after opening.