Mama

The postpartum period is one of the most nutrient-depleted times in a woman's life. Birth draws heavily on your body's reserves — iron, B vitamins, minerals, and the hormonal building blocks needed to sustain breastfeeding and restore your own vitality. Mama was formulated specifically to address this: a concentrated herbal tincture designed to support postpartum hormone rebalancing, lactation production, and whole-body recovery after birth. Why Postpartum Nutrition Matters During pregnancy and birth, your body prioritizes your baby's development. Postpartum, that draw continues through breastfeeding — which requires an additional 500 calories, significant mineral stores, and hormonal stability that many new mothers struggle to maintain. Iron deficiency after birth is extremely common; so are drops in progesterone, disruptions in thyroid function, and the adrenal fatigue that comes from months of physical demand and sleep deprivation. Herbal support can't replace a complete postpartum nutrition plan — but it can provide targeted, fast-absorbing botanical compounds that support your body's own ability to restore balance. What Mama Is Formulated For Postpartum hormone rebalancing — supporting the recovery of estrogen and progesterone levels after birth Lactation support — traditional galactagogue herbs to support healthy milk production and supply Blood and iron support — herbs traditionally used in postpartum care across cultures to support blood restoration and iron assimilation after delivery Adrenal recovery — adaptogenic support for the cortisol dysregulation that accompanies new parenthood Mood and nervous system support — gentle herbs to ease postpartum emotional turbulence and support sleep The Herbal Tradition Behind Mama Traditional medicine systems worldwide have prioritized postpartum herbal care. In Ayurveda, the 40-day postpartum period (saumya) involves specific warming herbs and foods. In Traditional Chinese Medicine, postpartum tonics focus on building blood (xue) and qi. In Western herbalism, herbs like nettle (rich in bioavailable iron and minerals), red raspberry leaf (uterine toning), and motherwort (hormone and mood support) have long supported new mothers through this demanding transition. Mama draws from this deep tradition — formulated by a clinical herbalist who understands both the botanical science and the real needs of the postpartum body. How to Use Mama Take Mama as directed — typically 1–2 dropperfuls in water 2–3 times daily. Tinctures absorb rapidly through the mucous membranes, beginning to work significantly faster than capsules or teas. For best results, begin postpartum use within the first week after birth and continue for at least 3 full months as your hormones stabilize. Mama is formulated to be compatible with breastfeeding, but as with any supplement postpartum, we recommend discussing with your midwife or healthcare provider before beginning. What New Mothers Are Saying Mama joins the Peace Love Hormones family of formulas trusted by 20,000+ women. Our products are formulated by a clinical herbalist, made with organic ingredients, and backed by a satisfaction guarantee.