Meditazione Training Autogeno
This product uses autogenic training, a relaxation technique developed by a German psychiatrist in 1912, which is claimed to have over 2,600 scientific references supporting its benefits. The music includes binaural tones with Theta waves.
- The description claims that 80% of stress-related illnesses can be successfully managed through regular use of autogenic training.
- The description claims that the technique has over 2,600 scientific references supporting its benefits.
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