Jam

The benefits. Supports healthy digestion and gut health (fibre) Assists in protecting cells and supports the immune system (vitamin C) Contributes to mental and emotional well-being and heart and blood health (vitamin B1, B9 and B6) May contribute to a healthy heart and stable blood pressure (flavonoids — antioxidant) Contributes to healthy bones, connective tissue and energy creation (manganese) Please note, that raw sugar has some vitamins and minerals compared to refined sugar, it still has the same high number of calories. If you do choose to use it, do so sparingly and in moderation because added sugars tax your liver, may cause issues like metabolic syndrome, obesity, diabetes and heart disease. What goes in. Rhubarb, Australian raspberries, Sugar (balanced, low-sugar style), Pectin (natural fruit setting agent) (small-batch crafted for bright fruit flavour) What's kept out. Preservative 223 otherwise known as Sodium Metabisulphite Did you know? This jam is known for its perfect balance of tart rhubarb and rich raspberries, creating a bright, tangy flavour profile that “dances on the palate” rather than being overly sweet. It’s designed to let the fruit shine in every spoonful. Geography. Made in Murray River in Echuca-Moama, from fresh fruit from around Victorian farms. Hot tip. Spread over warm toast, scones, or crumpets, or pair with brie, cream cheese, or aged cheddar for a sweet-tart contrast. It also works beautifully swirled through yoghurt, porridge, or baked desserts for a fruity lift. Nutritional Information.