Candied Dates (Honey Dates) - Mi Zao | Premium Raw Herb

Size: 4oz / 113g What it is: Candied Dates (Honey Dates) - Mi Zao is the jujube date (Da Zao) stir-fried in honey to enhance its therapeutic effects on digestion and mood. It can be helpful to use in cases of anorexia, shortness of breath, loose stools, severe emotional instability, fatigue, and restlessness. Which concerns is it good for? ✔ Weak digestion ✔ Recovering from convalescence (e.g. long illness) ✔ Chronic trouble maintaining weight/nutrition ✔ Fatigue & weakness ✔ Emotional Instability ✔ Poor absorption of nutrients Key benefits: - Gently nourishes the body (esp. for recovery) - Benefits weak digestion - Calms emotional instability & restlessness - Natural remedy Traditional Chinese medicine benefits: - Tonifies Spleen & Stomach; Benefits Qi - Tonifies Blood - Calms Shen (Spirit) - Harmonizes other herbs What else you need to know: The (Honey-fried) jujube date is one of the main herbs used in TCM to "harmonize" formulas ... so this is a good one to have around if you are taking a number of different herbs and supplements, because it has the quality of helping to blend the different energies and constituents of widely different herbs, nutrients, and other minerals into something your body can more easily recognize and absorb into the body. Suggested usage: This "herb" is food, so there is no "dosage" as such, although they are quite high in sugar content. You can eat the dates singly, cook them into oatmeal, porridge, or congee--which is a good prep method for folks with very weak digestion that are having trouble keeping enough food down to recover from a weakened state. They are also yummy baked into cakes, cookies, muffins, etc... Ingredients: Candied Dates (Honey Dates) - Mi Zao