Balance Within: Hormones, Movement & Mindful Living EVENT (June 20, 2026)

Event Overview Join us for Balance Within, a curated wellness morning experience designed to help you reconnect with your body, restore balance, and learn practical strategies for long-term wellbeing. Hosted by Alkem Health & Wellness in collaboration with Strata Wellbeing, this immersive experience combines expert education, mindful movement, recovery, and meaningful connection in a supportive environment. Whether you're looking to better understand your hormones, reduce stress, improve energy levels, or simply dedicate time to your wellbeing, this event is for you. What to Expect ✔ Hormonal Wellness Workshop with Dr. Taal Bastien ✔ Guided Yoga Session by RIG ✔ Compression Boots Recovery Experience by ARC Athlete Recovery ✔ Matcha Bar Experience by The Matcha Bar ✔ Networking and community connection with like-minded wellness enthusiasts Event Details Date: Saturday, June 20, 2026 Time: 10:00 AM – 12:00 PM Venue: The Westin Hotel Bahrain Investment 15.000 BHD (Inclusive of VAT) Limited spots available. Advance booking is recommended.