Good Night Tea | Organic ingredient Sleep Support 2oz | SpeedyVite - FREE SHIPPING

The quality of your sleep determines the quality of your tomorrow.* Good Night Tea - Organic Herbal Blend for Sleep & Relaxation (2oz)* Caffeine-Free Made with Organic Ingredients Made in the USA Sleep & Relaxation Support* Seven carefully chosen botanicals - chamomile, lavender, gotu kola, orange peel, cinnamon, licorice, and cardamom - each with a specific traditional role in supporting calm, relaxation, and restful sleep.* This is not just a pleasant-tasting tea. Every herb in this blend is here because traditional herbalists have used it for centuries to help the body and mind wind down naturally.* What these herbs actually do for sleep and relaxation* Each ingredient has a specific traditional role in supporting rest and calm: Chamomile flower - the most well-known sleep herb in Western herbal tradition. Contains apigenin, a natural compound that gently supports calm and relaxation by working with the body's own nervous system pathways.* A warm cup of chamomile has been used as a bedtime ritual across cultures for centuries.* Lavender flower - traditionally used in both aromatherapy and herbal medicine to reduce the feeling of stress and support a calm state.* Drinking lavender delivers both the aromatic compounds you inhale as you sip and the botanical compounds in the tea itself - a double benefit in every cup.* Gotu kola leaf - a traditional Ayurvedic herb used for centuries to calm the nervous system and support mental clarity without sedation.* Less well-known in the West but genuinely respected in Eastern herbal traditions for stress and anxiety support.* Licorice root - supports healthy adrenal function and helps the body manage cortisol, the stress hormone that keeps you wired at night.* Particularly useful for people who feel tired but can't switch off.* Cinnamon bark - helps support stable blood sugar through the night.* An underappreciated cause of nighttime waking is blood sugar fluctuation - cinnamon addresses this at the root, helping you not just fall asleep but stay asleep.* Cardamom seed - a warming Ayurvedic nervine herb traditionally used to calm the nervous system and support digestive ease at night.* Digestive discomfort is another common cause of poor sleep.* Orange peel - contains naturally calming flavonoids and supports gentle digestion.* Also adds a bright, pleasant citrus note that balances the floral herbs beautifully.* Why customers choose it Addresses multiple causes of poor sleep: stress and cortisol (lavender, licorice, gotu kola), blood sugar fluctuation (cinnamon), digestive discomfort (cardamom, orange peel), and nervous system tension (chamomile, gotu kola).* The ritual matters: the act of making and slowly sipping a warm cup signals to your brain that the day is over. That psychological cue is real and powerful - paired with these herbs, it builds a consistent sleep signal over time.* Clean label: organic ingredients, no artificial flavors, naturally caffeine-free. Trusted quality: blended in a certified organic, GMP-compliant facility in the USA. What's inside Ingredients: Organic chamomile flower, organic gotu kola leaf, organic orange peel, organic lavender flower, organic cinnamon bark, organic licorice root, organic cardamom seed. Serving size: 1 teaspoon - Servings per container: 28 (2oz loose leaf) Quality: Made in the USA in a certified organic, GMP-compliant facility. Seven botanicals traditionally used to support calm, relaxation and restful sleep* How to get the most out of it Brew 1 heaped teaspoon in 8oz of boiled filtered water. Steep 5-7 minutes.* Start brewing about 30-60 minutes before you want to be asleep - the ritual of making the tea is part of the wind-down.* Breathe in the steam as it steeps - the lavender and chamomile aromatics are part of the experience.* Add a touch of Crystal Honey if desired - honey has its own traditional association with restful sleep.* Pair with a no-screens 20-30 minute window for best results - the tea and the quiet work together.* Suggested Use Add 1 heaped teaspoon (2g) of loose leaf tea to an infuser or strainer in 8oz of boiled, filtered water. Steep 5-7 minutes, allow to cool slightly and drink. Add honey or sweetener of choice to taste. For a stronger brew: add 2 tablespoons of dry herbs to 32oz of pure water, heat and serve. Repeat as desired. Frequently Asked Questions How does this tea actually help with sleep? + Several mechanisms working together.* Chamomile and gotu kola support the nervous system's ability to calm down after a stimulating day.* Lavender supports cortisol reduction - high cortisol is one of the most common reasons people lie awake feeling wired but tired.* Cinnamon helps stabilize blood sugar through the night, addressing a surprisingly common cause of waking at 2-3am.* Cardamom and orange peel support digestive ease, since discomfort after eating is another sleep disruptor.* Together these herbs address sleep from multiple angles rather than just sedating you.* Can I drink this during the day? + Yes - this tea is about relaxation, not just sleep. It works well any time you want to dial down stress, decompress after a difficult day, or just take a calm 10 minutes.* Many customers drink it in the afternoon as a stress-relief ritual as well as before bed. It is caffeine-free so there is no concern about timing.* I fall asleep fine but wake up in the middle of the night. Will this help? + Possibly yes - and the cinnamon in this blend is specifically relevant here.* Nighttime waking around 2-3am is frequently related to blood sugar dropping overnight. Cinnamon is traditionally used to support stable blood sugar, which may help support uninterrupted sleep.* Licorice root also supports healthy adrenal function which can contribute to early-morning waking in stressed individuals.* As always, consult your healthcare provider for persistent sleep issues. Is this safe for children? + Chamomile and lavender are among the gentlest herbs in traditional use and have been used in family wellness practices for generations.* However we always recommend consulting your child's healthcare provider before introducing any herbal supplement to a child's routine, as appropriate use varies by age and individual health factors. What does it taste like? + A warm, aromatic cup with floral notes from the chamomile and lavender, a bright citrus lift from the orange peel, and gentle warmth from the cinnamon and cardamom. Naturally slightly sweet from the licorice root. Soothing and pleasant - not medicinal tasting. How many servings are in the bag? + 28 servings per 2oz bag using 1 teaspoon per cup. For a stronger brew you can use more per cup, which will reduce the number of servings accordingly. Is this caffeine-free? + Yes - every herb in this blend is naturally caffeine-free. It is specifically designed for evening and nighttime use, though it works equally well any time you want calm and relaxation.* Is this USDA Organic? + This tea is made with organic ingredients, blended in a certified organic, GMP-compliant facility in the USA. How does this compare to the Immune LifeBoost Tea? + Different purpose, same quality standard. The Immune LifeBoost Tea is formulated for daily immune support with herbs like echinacea and tulsi.* The Good Night Tea is formulated specifically for relaxation and sleep support with calming herbs like chamomile, lavender, and gotu kola.* Many customers keep both - the Immune Tea as a morning ritual, the Good Night Tea as an evening one.* Learn More Lay Good Foundations for Your Health Nine basics to master before reaching for any supplement - sleep is one of the most important.* Read the blog → 7 Natural Ways to Support Your Immune System Sleep and immune health are directly connected. A practical framework for immune resilience that starts with the basics.* Read the blog → How to Boost Your Immune System Naturally With Herbs A herb-by-herb guide covering the most well-documented immune botanicals - and why sleep is part of the equation.* Read the guide → What Is Integrative Medicine and Why Is It Important? How herbal wellness and conventional care work together - and where a good night's sleep fits into the bigger picture.* Read the blog → You Might Also Like Immune LifeBoost Tea The morning counterpart to this evening ritual. Daily adaptogenic immune support - echinacea, tulsi, ashwagandha. Caffeine-free.* Shop Immune Tea → Immune Super Tonic Drops Concentrated fire cider-inspired formula - garlic, ginger, horseradish, ACV. The daytime immune boost that pairs with your evening tea routine.* Shop Super Tonic → Crystal Honey Raw natural honey with its own traditional association with restful sleep. Perfect stirred into your evening cup.* Shop Crystal Honey → Rooibos LifeBoost Tea Antioxidant-rich, naturally caffeine-free. A great afternoon option when you want something warming without affecting your evening wind-down.* Shop Rooibos Tea → Good sleep is foundational to immune health.* Pair your evening routine with the Immune LifeBoost Tea in the morning. Browse the full Immune Support Collection or explore all SpeedyVite Herbal Teas. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Discontinue use if any adverse reaction occurs. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition.