Pull Performance

Build your first chin-up. Master your front lever. The Pull Progression Pack is designed to take you from beginner to advanced with the two most important pulling tools in calisthenics — a Static Bar and Resistance Bands. Whether you’re working towards your first chin-up or progressing into front lever holds, this bundle gives you everything you need to train effectively at home. 💪 What you can do with it: Chin-up progression – use bands or your feet on the bar to reduce bodyweight Inverted rows – build foundational pulling strength Front lever progression – develop core + back strength with band assistance Full upper body training – scalable for all levels 🔧 Why this works: The Static Bar allows you to train at a lower height — perfect for assisted reps and controlled movements The Resistance Bands let you adjust intensity as you get stronger Together, they create a complete progression system from beginner to advanced No wall mounting. No complicated setup. Just effective training.