Per4m | Flavoured Creatine | Monohydrate | 80 Serves | 400g

Description If you’ve been forcing down unflavoured creatine like it’s a chore, it’s time to stop. Per4m Flavoured Creatine takes the gold-standard of sports supplements and gives it a much-needed glow-up. This isn't just about utility; it’s about looking forward to your daily dose. By combining high-purity Micronised Creatine Monohydrate with nostalgic, sweet-shop flavours like Fizzy Bubblegum Bottles and Peach Sweets, Per4m has turned a "staple" into a highlight. Underneath those vibrant flavours is the same hard-working molecule proven to boost ATP production—the fuel your muscles need for explosive power and high-intensity sprints. It’s micronised for superior mixability, meaning no gritty residue at the bottom of your glass. Whether you’re a CrossFitter, a weightlifter, or just trying to outrun your own shadow, this is the tastiest way to ensure your muscle stores are fully saturated and ready for action. Key Features Micronised for Perfection: Ultra-fine particles mean rapid dissolution and better absorption, so it’s easier on your digestion and smoother on your palate. Insane Flavour Profiles: Ditch the "plain" and choose from a legendary lineup including Berry Blast, Cherry Fizz, and Blue Raspberry. Pure Performance Power: Backed by decades of research to improve strength, power, and physical performance in successive bursts of short-term, high-intensity exercise. Muscle Fullness & Hydration: Helps draw water into the muscle cells, giving you a fuller look and the intracellular hydration required for optimal recovery. Stimulant-Free Versatility: Zero caffeine and zero calories, making it the perfect stack-filler for any time of day, from early morning sessions to late-night grinds. Dietary Friendly: Formulated to be inclusive, this range is typically suitable for vegetarians and vegans looking for a plant-powered performance boost. Usage Instructions The Mix: Mix one scoop (5g) with 200ml–250ml of cold water. Give it a quick shake, and you're good to go. Timing & Consistency: Creatine is about saturation, not timing. Take one serving every single day—even on rest days—to keep your muscle stores at peak levels. Loading Phase (Optional): If you're starting from scratch, you can take 4 servings daily (20g total) for the first 5 days to saturate your muscles faster, then move to the 5g maintenance dose. Drink Your Water: Creatine works by pulling water into your muscles, so make sure you’re staying properly hydrated throughout the day to get the best results. Pro Tip: Because it tastes so good, you can drink it solo as a refreshing beverage or mix it into your post-workout shake for a flavoured recovery treat.