Assessment<br>Mental Strenght

The Assessment Mental Strenght enables to define the athlete’s profile from the point of view of the ability to recruit the psychological resources necessary to increase sports performance at the highest levels. The analysis, via online questionnaire, is preliminary and essential to undertake the path of Mental Strength guided by a Professional Coach. This Assessment investigates several areas, including: self evaluation and self-efficacy definition of objectives and strategic planning management of concentration and emotions before, during and after the race management of performance anxiety and activation cability resistance to mental fatigue and perception of effort energy management and effective planning of the recovery phase self talk