Workbook | 10 weeks | Mental fitness

Workbook | 10 weeks | Mental fitness

Brand: brainboost shop
15.90 EUR In stock Buy at Merchant

A workbook for a 10-week mental strength course, including daily exercises and topics like mindfulness, acceptance, and stress management.

  • The description claims the content covers mindfulness, acceptance, routines, stress, relaxation, focus, exam anxiety, learning, achievement of targets, and mental strength.
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  • Default Title — 15.90 EUR — In stock

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