52 Lists For Calm

52 Lists For Calm

Brand: Penguin Random House
SKU: 9781632172853
GTIN: 9781632172853
18.99 USD In stock Buy at Merchant

This journal offers 52 weekly prompts for list-making to promote peace of mind and mindfulness, with sections on being present, looking back, moving forward, and releasing.

  • The description claims that the journal is particularly helpful for those suffering from anxiety, tension, and burnout.

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