Aqua Bedaine (à Varennes)
This prenatal aqua class is designed for expectant mothers to enjoy a 50-minute workout in water, including warm-up, cardiovascular exercise, targeted muscle strengthening, and relaxation.
- The description claims that the class reduces back and joint pain.
- The description claims that the class alleviates abdominal weight through buoyancy.
- The description claims that the class improves blood circulation.
- The description claims that the class provides gentle muscle toning.
Specifications
- Date et Horaire
- Mercredi 9h00, Liste d'attente
Variants (2)
- Mercredi 9h00 — 164.50 CAD — Out of stock
- Liste d'attente — 0.00 CAD — In stock
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