Backbridge + Fitness Routines for ALL

Backbridge + Fitness Routines for ALL

Brand: The Backbridge
230.00 USD In stock Buy at Merchant

This book offers full-body workout routines focusing on cardio, strength training, and flexibility, suitable for various fitness levels and workout styles.

  • The description claims that the book integrates well with different workout styles like EMOM, AMRAP, HIIT, Tabata, and Metcon.
Specifications
Color
Black, Blue
Variants (2)
  • Black — 230.00 USD — In stock
  • Blue — 230.00 USD — In stock

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