12 Mile Ruck Test

12 Mile Ruck Test

Brand: Josh Bridges
SKU: 12RUCK
39.95 USD In stock Buy at Merchant

This 12-week training program focuses on building endurance, pacing, and strength for ruck marches, suitable for those preparing for U.S. Army Special Operations selection courses.

  • The program aims to prepare participants for the 12-mile ruck march used in Ranger and Special Forces Selection.
  • It targets endurance under load, ruck-specific pacing, lower-body and core strength, injury prevention, and mental toughness.
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  • Default Title — 39.95 USD — In stock

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