Myprotein Impact Creatine Unflavoured 500gr

This creatine supplement is intended to enhance exercise performance in various settings like gym, track, or field. It claims to improve muscle performance during short, high-intensity workouts.

• The description claims that creatine increases muscle performance during short, high-intensity workouts.
• The description suggests consuming 3 grams immediately after training, preferably with protein and carbohydrates.
• The description warns against exceeding the recommended daily dose and mentions potential negative effects on children’s activity levels and concentration.
• The description states that this is a dietary supplement and should not replace a varied diet and healthy lifestyle.