Creatine Monohydrate

Creatine is not just for bodybuilders, and it is not a steroid. Creatine Monohydrate is the most researched supplement in the world, shown to support strength, lean muscle, recovery and even brain performance, for men and women alike.Who it's forAnyone training for strength or muscle, active adults, women, and people over 40 who want to protect strength and cognition.Benefits Supports strength and power output Supports lean muscle and faster recovery Supports cognitive performance Pure, micronized creatine with no fillers What's insidePure micronized creatine monohydrate, 5 grams per scoop, unflavored.How to useMix one scoop, 5 grams, into water or your shake daily. No loading phase needed.Why Royal WellnessMade in the USA in a cGMP certified facility and third party tested for purity.FAQWill it make me bulky? No. It supports lean strength and recovery, not bloat.Do women benefit from creatine? Yes, research supports benefits for strength and cognition in women too.What pairs well? Hydration, our Performance Stack.These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.