Vagus Nerve Reset Workbook: A Step-by-Step Guide to Soothe Anxiety, Heal from Trauma, and Befriend Your Nervous System Paperback – October 25, 2025
This workbook offers step-by-step guides for managing anxiety and healing from trauma through somatic exercises and Polyvagal Theory.
- The description claims to help calm anxiety and heal trauma.
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- Default Title — 14.99 USD — In stock
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