~eBook: DC-PPL1.0 Optimized Push/Pull/Legs Program with Training Spreadsheet

~eBook: DC-PPL1.0 Optimized Push/Pull/Legs Program with Training Spreadsheet

Brand: PR-BREAKER
24.99 USD In stock Buy at Merchant

The DC-PPL1.0 Program is a 36-page eBook offering a 6-week push/pull/legs training split and training guidelines, suitable for intermediate to advanced lifters.

  • The description claims the program helps build muscle, gain strength, and break plateaus.
  • The description claims the program is built around smart exercise selection, balanced volume, and deliberate structure.
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