THE perform - magnesium

Magnesium is a cofactor in more than 300 enzymatic reactions. Yet a large part of the population fails to meet the daily reference intake. Depleted soils, refined food, and higher consumption due to stress and sport: the need is rising while intake is falling. Magnesium contributes to normal muscle function and nervous system function, to normal energy-yielding metabolism, and to the reduction of tiredness. Four forms, no oxide. Most supplements use magnesium oxide: cheap, poorly absorbed, laxative. We combine bisglycinate, citrate, malate and taurate. Four organic forms, spread across multiple absorption pathways, so no single transport mechanism becomes saturated and the dose stays gentle on the stomach and gut. Plus the B-vitamins that go with it. Magnesium doesn't work alone. Vitamin B6, folate and B12 contribute to normal psychological function and to the reduction of tiredness and fatigue. One formula, only the best forms.