Premium wild-caught Cape hake fillets sourced directly from the pristine waters of South Africa. Also known as Cape Capensis. Each portion weighs 5-6 oz, offering perfectly sized servings for individual meals or elegant plating. Known for their delicate, flaky texture and mild, slightly sweet flavor, these fillets are versatile enough for pan-searing, baking, or poaching. Rich in lean protein and omega-3 fatty acids, Cape hake delivers restaurant-quality seafood to your table. Sustainably harvested and flash-frozen at peak freshness to lock in quality and nutrition.