HART Sliding Discs (Pair)

Improve your strength, stability and mobility with the HART Sliding Discs. Lightweight, compact and incredibly versatile, these sliding discs add a new dimension to your workouts by creating smooth, controlled movement that challenges your balance, coordination and core stability. Suitable for both upper and lower body exercises, sliding discs increase muscle engagement by requiring your stabilising muscles to work throughout every movement. Whether you're performing mountain climbers, lunges, hamstring curls or core exercises, they're an excellent addition to home workouts, personal training sessions and group fitness classes. The compact design also makes them easy to take anywhere, allowing you to train at home, in the gym or while travelling.