Healthy Plant-Based Cooking Course

Give (yourself) the gift of lightness, health, and inspiration with a Gourmet Plant-Based Cooking Course. Discover how rich, colorful, and surprisingly delicious plant-based cuisine can be. In this special course, you will prepare a fully plant-based menu created with care for your body and without added fats, proving that healthy cooking can be a true culinary pleasure. You will learn how to bring out the fullest flavors of vegetables, legumes, nuts, herbs, and wholesome ingredients. Discover techniques that transform every dish into a balanced, aromatic creation worthy of a special occasion. During the course, you will prepare: Colorful Salad with Cucumber and Carrot Rolls Filled with Sunflower Seed Pâté An elegant and refreshing starter that makes an impression from the very first glance. Delicate cucumber and carrot rolls are filled with a creamy sunflower seed pâté, rich in flavor and nutrients. A vibrant composition that combines freshness, crunch, and silky smoothness. Vegetable Bread - A fragrant homemade bread packed with vegetables and wholesome ingredients. Moist, hearty, and exceptionally flavorful, it is a wonderful example of how nutritious food can be truly enjoyable. Rice Patties with Tofu and Spinach - Golden and crisp on the outside, tender on the inside, these patties combine the delicate texture of rice, the freshness of spinach, and the richness of tofu. Perfect as a main course or an elegant appetizer. Pearl Barley and Sweet Potato Risotto with Walnut Pesto - A modern interpretation of classic risotto. Pearl barley adds a pleasantly nutty flavor and satisfying texture, while sweet potatoes provide natural sweetness and creaminess. Finished with aromatic walnut pesto, this dish becomes a true gourmet delight. Beans with Pumpkin and Porcini Mushrooms - Traditional ingredients presented in a refined, contemporary way. Creamy beans, roasted pumpkin, and fragrant porcini mushrooms come together in a rich, comforting dish full of depth, warmth, and balance. Roasted Cabbage with Miso Butter - One of the stars of modern plant-based cuisine. Slowly roasted cabbage develops sweet caramelized notes that pair beautifully with the rich umami flavor of miso butter. An elegant, surprising, and unforgettable dish. Almond Crumble with Apples and Pears A warm dessert scented with baked fruit and cinnamon, finished with a crunchy almond topping. Light, balanced, and naturally sweet—the perfect ending to a menu that satisfies without feeling heavy. Chef: Chef Ivelina Ivanova Time: 6:00 PM – 9:00 PM Location: Menu Culinary School, 6–8 Maestro Mihail Milkov St., Sofia The voucher is valid for one participant. This course is suitable for anyone who wants to expand their culinary knowledge and gain confidence in the kitchen. An original experience gift for: men, women, couples, families, and friends.