Powerade' ION4 is the next generation of isotonic sports drinks. It contains four electrolytes - Sodium, Potassium, Calcium and Magnesium - and is designed to be in balance with your body’s fluids to hydrate and provide energy when you need it most. Water alone isn’t enough when you are playing intensive or endurance sport. Your body needs more. Powerade caters for highly active Australians who enjoy playing sports and keeping fit.