Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity―One Step at a Time (Hardcover)

Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity―One Step at a Time (Hardcover)

Brand: Gait Happens
SKU: 978-0306837531
30.00 USD In stock Buy at Merchant

This book provides expert-driven, science-backed guidance on walking to improve health, longevity, and overall wellbeing.

  • The description claims that increasing walking cadence can help reduce knee, hip, and lower back pain.
  • The description claims that the number of daily optimal steps is fewer than 10,000.
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  • Default Title — 30.00 USD — In stock

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