Lezione singola di gruppo Yoga-Terapia e Qi Gong, durata 75 min.

Lezione singola di gruppo Yoga-Terapia e Qi Gong, durata 75 min.

20.00 EUR In stock Buy at Merchant

A yoga-therapy and Qi Gong program designed to enhance inner strength, emotional balance, concentration, and physical resilience. Includes Qi Gong exercises, joint therapy, and Hatha Yoga tailored to participants' needs, concluding with deep relaxation.

  • The description claims the program improves concentration, memory, and positivity during the day.
  • The description claims the program aims to improve physical balance and prevent falls, especially in older adults.

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